Dec
31
One of the favourite New Year resolutions is to lose weight.
It made me smile when I read results of some research that NY resolutions rarely work. A tiny proportion of people succeed in keeping to them as far as the end of January. What a suprise.
Personally I think resolutions have more chance of succeeding if you […]
Sep
26
A guaranteed way to raise your energy levels
Filed Under Leadership, Personal awareness, Positive view | Leave a Comment
It’s easy really. Be positive….or change from negative thoughts and behaviour .
It works. Trust me.
In my old age I have a default setting of “positive”. It has not always been that way and there are of course times when negativity is perfectly acceptable and - dare I say - healthy.
But …I was having a day […]
Aug
9
Planning an expedition - a powerful way to make things happen
Filed Under Leadership, Personal development, Fulfilling potential, Motivation, Positive view | 1 Comment
I met up with my friend Louise Scott last night. We got to talking about a mutual friend who - when he wants to achieve something - starts talking about it as if it is already happening. It seems to work for him. I know a couple of other people like that. They work out a […]
Jul
24
I was prompted recently to talk about my earliest memory. As far as I am concerned it was of my brother being born at home when I was 3. Maybe a professional could get me back further than that - don’t know.
I tried this question with some friends and when we had explored our toddler years […]
Jun
8
Topping up my bucket at the end of the week
Filed Under Personal awareness, Positive view | Leave a Comment
I had coffee this morning with the lady who designed the Cameron Consulting logo. She brought me up to date with the exciting things happening in her life. We agreed that the conversation had really perked up our day. ( the weather was a bit grey at that time)
I also spent time over a very […]