How do you keep track of what you have achieved?
A few weeks ago I started using my Super Seven plan.
It’s simple. In a small notebook, on the right hand page, I write down 7 things to do each day . By the end of the day I tick off those I have done and forward the ones that were not possible( for all sorts of reasons). I don’t get hung up about not completing the 7 though – that would be counterproductive. I reschedule or delete as appropriate. It’s a loose structure not a straitjacket!
On the left hand page I note down the achievements of the day.
Over the period of a year I will have at least 365 achievements!
Go on – recognise your achievements and give yourself a pat on the back. You deserve it!


What a good idea Jackie – I think I’ll give this one a try
Please share if you do Joanna!
It’s good. Weekly and monthly reports have their purpose!
We sleep better too when we go to bed thinking about what went well and we have a better day when we wake remembering why we are bothered. To do lists belong on paper not in our mind!
Thanks Jo
Going to sleep thinking about what went well. What a great idea. I will try that.